The Elevated Dancer Program
My number one goal with this program is to create technically
advanced dancers that are also incredibly HAPPY and healthy.
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Located in Brisbane and now also online, this program runs
fortnightly each term across 10 weeks. This includes a 1.25 hour open classical class (1 hour for online sessions) and a 45 minute specialised class (30 minutes for online sessions).
Specialty classes
Week 1 - Goal Setting, how to set realistic goals and follow them through
Week 2 - Pirouette and allegro master class
Week 3 - Growth mindset coaching to inspire confidence
Week 4 - Strength and Conditioning
Week 5 - Performance training, how to embrace the nerves and give your best performance
More information below.
The Elevated Dancer
Story
After a long career as a dancer, Private Coaching over the last year and a half has brought to my attention the immense pressure young dancers feel in the dance world today. I have also noticed that most lack the skills to be able to deal with this pressure, deal with their nerves and truly understand the importance of a positive mindset.
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This is what I want to change! I feel so passionate about nurturing young dancers, helping ease their stress, being a positive influence and providing the skills they need to really get out of their own heads and achieve their goals.
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AND SO THE ELEVATED DANCER PROGRAM WAS BORN.
Running over 10 weeks, this program meets every fortnight for 2 hours of dance (1.5 hours for the online program). This includes a 1.25 hr class and a 45 minute specialised class. Throughout the 5 sessions these specialised classes will cover pirouettes, allegro, performance training, strength and conditioning and all things mindset, positivity and goals.
I want each dancer that comes through to grow technically and artistically, but perhaps most importantly mindfully.
Capped at 5 to keep a personalised training atmosphere, the small class environment will allow these little artists to build friendships, bounce off one another and work as a team.
Any questions?
If you would like more information on the upcoming sessions or have any questions, please get in contact using the form below.